Sorry for the radio silence the last few days! My computer was on the fritz and then it died on me (fingers crossed it can be saved). We...
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Back in January I shared with you my goals for losing the baby weight and getting back in shape in this post . Since it's been four mo...
Having two babies in 16 months will put your body through the ringer. Right when I was finally getting my body back after Miller's birt...
In December 2011 myself and some of my friends decided that instead of doing New Years resolutions for the year we would do a January detox ...
Hi y'all! Happy Hump Day! Here is my workout update for the past week: Wednesday 11/13- walked 2.85 miles Thursday 11/14- ran 1....
I wanted to start documenting my workout progress. Not because I have anything mind blowing to teach you all but because I want to start ho...
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