tag:blogger.com,1999:blog-8122460381875054574.post5276558149925093930..comments2024-03-12T03:04:49.694-04:00Comments on NKH STYLE: 21 Day Fix ReviewNathttp://www.blogger.com/profile/09857362957770984026noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-8122460381875054574.post-47307228478910405462015-10-05T08:28:26.514-04:002015-10-05T08:28:26.514-04:00LOVE 21 Day Fix!! I started it last year and have ...LOVE 21 Day Fix!! I started it last year and have done several rounds. I was the same as you in that it helped me realize how little protein I was eating and how much more satisfied and less hungry I am when I eat enough protein! Shakeology curbed my cravings too, and I have a HUGE sweet tooth! It really just taught me how to eat correctly, that it doesn't have to be hard, and how much better I feel when I do! I love the workouts too, I start seeing results in my muscle definition and tone crazy fast when I do them consistently! Juliahttps://www.blogger.com/profile/17387497714803233375noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-23518016713919307042015-10-03T13:16:57.124-04:002015-10-03T13:16:57.124-04:00Thank you so much for such a comprehensive review....Thank you so much for such a comprehensive review. I have been hearing about the 21 day fix and was so excited when you first announced that you were going to do it. I have a family friend who is a Beach Body Coach but you never know when you are being sold on something. 7 lbs! That is fantastic! I have to get my butt in gear. Too many indulgent desserts this past month. I have the TIU Nutrition plan which seems sort of similar. I love the at home workouts but need to really be better about what I eat! Have a wonderful weekend!<br /><br />Annie- <a href="www.allthingsbigandsmallblog.com" rel="nofollow">All Things Big and Small</a>All Things Big and Smallhttps://www.blogger.com/profile/15869472570473607875noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-22014381245851834112015-10-02T20:48:27.509-04:002015-10-02T20:48:27.509-04:00Thank you so much for this review, I keep hearing ...Thank you so much for this review, I keep hearing great things about this and have been so intrigued.mlove that you used the shakes to curtail your sweet tooth :)Kate at Green Fashionistahttps://www.blogger.com/profile/11104665064880942943noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-32678744164797814382015-10-02T17:03:45.466-04:002015-10-02T17:03:45.466-04:00I have a friend whose a beachbody trainer and love...I have a friend whose a beachbody trainer and love her posts about clean eating and I think the containers are genius for portion control! But the price tag intimidates me :/ Great job on losing 7 pounds! The results really do speak for themselves, maybe Im just cheap? LolWhitney @ Work it Mommyhttps://www.blogger.com/profile/14305536690256012610noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-53917505792124092362015-10-02T16:45:57.968-04:002015-10-02T16:45:57.968-04:00I have a friend who does this, she shares on IG, b...I have a friend who does this, she shares on IG, but I never really asked her specifically about it. I tried looking into it, but thought the price for the containers was gimmicky. Definitely sounds like a good way to learn proper portions and meal balancing. I definitely don't eat the right amount of protein, something I really need to improve. E Hayeshttps://www.blogger.com/profile/08352806730398606386noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-78456055695998333862015-10-02T16:07:06.972-04:002015-10-02T16:07:06.972-04:00You know I've been waiting to hear this review...You know I've been waiting to hear this review! I'm so glad that you loved it and had great success too! I'm interested in the real food + portion control and think this will be awesome once I stop nursing (or she's getting lots of real food). Can't wait to hear how round two goes! Oh and how do almond milk and coffee factor in?Meg ~ Chasing Pink Fireflieshttps://www.blogger.com/profile/09453942618744302502noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-31777769911634672382015-10-02T14:50:56.164-04:002015-10-02T14:50:56.164-04:00I have never tried the 21 Day Fix, but it sounds l...I have never tried the 21 Day Fix, but it sounds like you had awesome results! I can't believe you weren't hungry at all! That is always my issue! I love Shakeology's shakes, they are awesome and taste delicious! Thanks for sharing!!Pink and Fabuloushttps://www.blogger.com/profile/01430719311008574100noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-85806855555167400422015-10-02T14:30:38.911-04:002015-10-02T14:30:38.911-04:00Wow so impressed!! I don't know if I'd be ...Wow so impressed!! I don't know if I'd be consistent enough about using the containers, but if it helps kick the sweet tooth maybe I need to get on it! Cait | Home Sweet Rubyhttps://www.blogger.com/profile/05542584255268353977noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-69062180977236011792015-10-02T14:21:56.916-04:002015-10-02T14:21:56.916-04:00I am absolutely going to try this when I'm no ...I am absolutely going to try this when I'm no longer pregnant! I'm planning to BF for at least a year though, so I wonder if it's safe to BF and "diet"? Colleen Sullivanhttps://www.blogger.com/profile/03793408250799141137noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-31554687218509798412015-10-02T13:58:24.003-04:002015-10-02T13:58:24.003-04:00I started 21 day fix, and I found it SO HARD to pl...I started 21 day fix, and I found it SO HARD to plan. I did like that it made me watch my portion size and caloric intake, but I didn't follow the program all the way through. Have you done the 30-day refresh? That gave me super results and got my mind in the right mood to do the 21 day fix. Jess Scotthttps://www.blogger.com/profile/03576741245199270952noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-62077554592521929852015-10-02T11:35:08.038-04:002015-10-02T11:35:08.038-04:00Ive heard a LOT of great thigns about this. It see...Ive heard a LOT of great thigns about this. It seems way more healthy and easy than some of the other stuff out there. A friend of mine is a Beachbody coach and has done the 21 day fix and raves about it. I'm so glad that it worked so well for you!Jennhttps://www.blogger.com/profile/11330910749491673996noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-4921010159292528512015-10-02T11:34:06.125-04:002015-10-02T11:34:06.125-04:00This sounds like a great way to kick the baby weig...This sounds like a great way to kick the baby weight! I like that you can color code your foods into containers so it takes the thinking out of making your meals! Sometimes I just go straight to what's easy which is never the healthiest choice! I may have to look into this to help get rid of these last few baby lbs. Lindsay @ Lovely Life Stylinghttps://www.blogger.com/profile/07472530998424288363noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-79768161284510750742015-10-02T11:29:05.113-04:002015-10-02T11:29:05.113-04:00You know I love it! I am doing a reset as well! ...You know I love it! I am doing a reset as well! Dress fitting at the end of the month!MCWhttps://www.blogger.com/profile/05573175013345702775noreply@blogger.comtag:blogger.com,1999:blog-8122460381875054574.post-16014689719203927382015-10-02T10:45:47.622-04:002015-10-02T10:45:47.622-04:00Ooh this definitely intrigues me! I'd love to...Ooh this definitely intrigues me! I'd love to lose some weight in the next few months! Meghanhttps://www.blogger.com/profile/08328103542385691870noreply@blogger.com